Asking for help is never easy, and there is often a stigma attached to mental health struggles. In reality, having a mental health issue is no different than struggling with heart health or asthma. It is real, treatable, and significant to your overall wellness.
Our team provides comprehensive solutions. We are always learning more about how the human brain works, how therapy provides healing value, and the various treatment methods that benefit clients the most.
Types of Therapy
Therapy for Families
Family therapy, often known as family counseling, is a treatment intended to address particular concerns impacting a family's health and functioning. It can be used to assist a family at a tough time, a significant shift, or mental or behavioral health issues in family members.
Couples therapy is a type of psychotherapy that can aid in the improvement of your relationship with your partner. If you are suffering marital problems, couples counseling might help you restore your connection. Depending on your circumstances, our couples therapists frequently use an integrated strategy to counseling, drawing techniques from many kinds of therapy.
We know you are the expert when it comes to your life experiences. We also know that an outside perspective can help as you explore better ways to understand yourself and relate to others. We are committed to providing a safe space for you to reflect on your thoughts, feelings, and worries. Individual therapy aims to encourage transformation by encouraging self-awareness and self-exploration.
Note: this form is for group therapy session, if you want individual prenatal/postpartum sessions you can book through our normal client portal.
Book Therapy Appointment
I am passionate about increasing access to mental health care for mothers and their support system. Utilizing a variety of methods, I will guide you through your prenatal and postpartum journey and give you the tools to heal and be the best version of yourself.
